Our Services & Fees
Individual Therapy
Individual therapy is a one-on-one process with a trained therapist to explore feelings, beliefs, and behaviours, address various issues, and work towards personal growth and desired changes in a safe and confidential environment.
50 mins | $140 | Get started
Single-Session Therapy
Single session therapy is a solution-focused, one-time therapy session designed to address a specific issue or provide immediate support and solutions. Exempt from reduced rates
90 mins | $180 | Get started
Family Therapy
Family therapy is a process where family members work with a therapist to improve communication, resolve conflicts, and address issues affecting the family dynamic in a supportive and structured environment.
50 mins | $175 | Get started
Couples Therapy
Couples therapy is a process where partners work with a therapist to improve their relationship by addressing communication issues, conflicts, and other challenges in a supportive and structured environment.
50 mins | $165 | Get started
Affordable Therapy
Affordable therapy provides mental health services at a reduced cost to make counselling accessible to individuals with financial constraints.
If cost is a barrier to you, please let us know. We offer sliding scale rates of $90-110 per 50-minute session.
We also offer a subsidized, low-cost option of $65 per 50-minute session. Subsidized sessions are limited to 10 sessions per client.
Limited spots available.
50 mins | $65-$110 | Get started
Take the first step
If you’d like to explore working together, please contact us to schedule a free 20 minute consultation.
We typically respond within 3 business days. Please check your spam folder, as our reply may end up there.
If this is an emergency, please call 211, 911, go to your nearest emergency department, or contact a crisis support line.